Weekly Nutrition Coaching
Do you need a little boost in your nutrition habits? Then this one is for you. Accountability by me but you making all the decisions.
Price includes initial 10 minute virtual consultation, along with an immediate digital download of a food journal and questionnaire for you to write in each week. During the weekly check ins we will go over everything together, virtually! You will also get a short email from me each week reviewing your food choices and giving you more insight as to how you can change them.
Check ins will last about 25 minutes.
This approach allows you to learn to make choices and eat in confidence with my help and guidance. You truly will become your own hero!